Welcome to Yoga Samadhan

At Yoga Samadhan, we offer the best yoga classes in Kolkata designed to suit your lifestyle and wellness goals. Whether you prefer joining live online classes, attending sessions in our tranquil Kolkata studio, or booking personalized home yoga visits, we provide flexible options for all levels. In addition, our expert physiotherapy services complement your yoga practice to support recovery, pain relief, and enhanced physical health.

Start Your Wellness Journey

Our Services

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Online Yoga Classes

Practice with certified instructors from the comfort of your home or anywhere else. Flexible timings and live interactive sessions make it easy to maintain your practice.

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Studio Yoga Classes in Kolkata

Enjoy the benefits of a peaceful group atmosphere with personalized attention at our centrally located yoga studio.

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Home Yoga Classes in Kolkata

Our trained instructors come to your doorstep for one-on-one sessions tailored to your needs and schedule.

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Physiotherapy Services

Expert physiotherapists work with you to relieve pain, improve mobility, and restore physical function. Our holistic approach integrates yoga and physiotherapy for optimal wellness.

Benefits of Our Yoga & Physiotherapy Services

Improved Flexibility: Regular practice stretches and strengthens muscles, improving overall flexibility and reducing stiffness.

Enhanced Strength and Balance: Yoga poses, such as the Warrior series, build muscle strength while enhancing balance and coordination.

Better Posture: Yoga strengthens the spine and core muscles, correcting postural imbalances caused by prolonged sitting or poor habits.

Pain Relief: Practices like restorative yoga can alleviate chronic pain conditions, such as lower back pain and arthritis.

Boosted Immunity: Yoga stimulates the lymphatic system, improving the body’s ability to fight infections and toxins.

Reduce Stress & Anxiety: Experience deep relaxation and mental clarity through guided yoga and therapeutic practices.

Chronic Pain Relief & Rehabilitation: Targeted sessions help alleviate pain and speed up recovery after injuries or surgery.

Weight Management & Vitality: Improve metabolism, stamina, and overall health for a more active lifestyle.

Expert Injury Prevention & Recovery: Receive personalized guidance from trained professionals to avoid injuries and heal effectively.

Why Choose Yoga Samadhan for Yoga & Physiotherapy?

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Certified Experts

Certified and experienced yoga instructors and physiotherapists dedicated to your well-being.

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Tailored Plans

Personalized yoga and physiotherapy plans for beginners through advanced practitioners.

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Holistic Benefits

Classes and therapies designed to improve strength, flexibility, posture, and mental well-being.

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Safe Environments

Clean, hygienic settings for both studio and home visits, ensuring comfort and safety.

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Flexible Scheduling

Convenient timing options with personalized attention focused on your health goals.

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Read Our Reviews

See what our clients say about our Yoga & Physiotherapy services.

🧘 Explore Our Offerings at Yoga Samadhan

🌞 Daily Yoga Sessions

Live morning and evening classes via Zoom or YouTube.

Includes: Asanas, Pranayama, and Meditation.

For all levels: Beginner to Advanced.

🧘‍♀️ Custom Yoga Plans

Personalized 1:1 coaching tailored for:

  • Weight management
  • Back pain relief
  • PCOS/PCOD support
  • Stress and anxiety reduction
  • Prenatal and postnatal care

📖 Yoga Courses

  • Free 7-Day Beginner Challenge
  • 30-Day Wellness Program
  • 200-Hour Yoga Teacher Certification
  • Lifetime access to videos, PDFs, and guides

🌬️ Pranayama & Meditation

Master breathing techniques to enhance:

  • Lung strength
  • Mental clarity
  • Inner calm

Daily guided meditation included.

👥 Group Yoga

Sessions for schools, offices, and NGOs.

Online or in-person, focusing on stress relief and team bonding.

🎁 Exclusive Packages

  • Unlimited Monthly Membership
  • Family Plans with group discounts
  • Seasonal Yoga Retreats

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice that combines physical postures, breathing techniques, and meditation to promote physical, mental, and spiritual well-being.

What are the main types of Yoga?

There are many types of yoga, including Hatha, Vinyasa, Ashtanga, Bikram, Kundalini, Iyengar, and more. Each type varies in intensity, focus, and style.

How can Yoga benefit my health?

Yoga improves flexibility, builds strength, enhances cardiovascular function, reduces stress, and promotes better sleep and balance.

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