We believe that yoga is more than just a practice—it's a lifestyle. Whether you're a beginner or an experienced practitioner, our wide r ange of yoga services is designed to help you connect with your body, mind, and spirit.
Yoga Classes
Enhance flexibility, strength, and inner peace with our yoga classes, tailored for all levels.
- Online: Live-streamed group or personalized teacher sessions via Zoom, with on-demand recordings.
- Offline: Group classes, personalized teacher sessions, or home service.
- Styles: Hatha yoga,Power yoga, iyengar yoga, Arial yoga Vinyasa, and Restorative Yoga.
- Duration: 60-minute sessions.
- Personalized teacher: One-on-one guidance for customized practice.
- Home service: Instructors visit your home for private sessions.
Meditation Classes
Find mindfulness and stress relief through guided meditation with expert instructors.
- Online: Group or personalized teacher sessions via Zoom, with guided recordings.
- Offline: Group classes, personalized teacher sessions, or home service.
- Techniques: Mindfulness, Breathwork, and Yoga Nidra.
- Duration: 45-minute sessions.
- Personalized teacher: Tailored meditation plans for individual needs.
- Home service: Private sessions at your home for comfort.
Physiotherapy
Personalized offline sessions to aid recovery, improve mobility, and manage pain.
- Offline: One-on-one personalized teacher sessions at our clinic or home service.
- Services: Injury rehabilitation, chronic pain management, post-surgical recovery.
- Customized treatment plans tailored to your needs.
- Duration: 45-60 minute sessions.
- Personalized teacher: Dedicated physiotherapist for individual care.
- Home service: Therapy sessions at your home for convenience.